The GDM Fitness personal training mission is to transform your body into something amazing. We want you to build muscle, burn fat, look younger, and feel younger. Training programs are designed to help you improve all aspects of lifestyle and physical fitness. If you are ready to make a personal commitment to reaching your fitness goals then GDM Fitness is ready to help you realize those goals. Each personal training program includes:
- Lifestyle, health and fitness assessment.
- A fitness regimen designed for your level of fitness and goals.
- A nutritional guideline to help you make the right choices in your eating.
- “Off-Day” programs so you can get faster results.
- Travel training programs so you always keep getting results.
- Flexible Scheduling for personal training appointments.
- In home and outdoor personal training.
Personal Training can be done in NYC locations such as Tribeca, Midtown, Upper West Side, Upper East Side, Chelsea, /Greenwich Village and more. Meet with your personal trainer in your home, residential gym or come to a local private personal training studio. Training can be done between the hours of 5am and 10pm. Personal trainers are available to meet with you at flexible times so that you can get results based around your busy schedule.
Personal Training Testimonials